Getting the most out of your electric fry pan


Probably one of the most important pans in the kitchen your electric fry pan can be used to cook up a myriad of foods in a matter of minutes. Highly functional and economical, you can whip up your favourite stir fry, beef steak, roast lamb and veggies or pancakes all from the comfort of your kitchen bench. No stove, oven or hot plate to worry about, just grab your trusty electric frying pan and look for the nearest power point!

Our favourite roast leg of lamb dish with seasonal veggies

Ingredients:
1.5kg leg of lamb on the bone
Seasonal Vegetables (add your favourites) – Carrot, Sweet Potatoes, Pumpkin, Beetroot, Onion
Garlic
Rosemary (fresh sprigs from the garden are best!)

Method:
Make small incisions in the leg and push chopped garlic into the holes. Rub leg with your favourite oil, we recommend olive oil for the health benefits, season with salt.
http://www.westinghousesmallappliances.com.au/getting-the-most-out-of-your-electric-fry-pan/

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Cook a Great-Tasting Pan-Seared Fish Using the Best Non Stick Fry Pan


When it comes to food, nothing compares to the taste of delicate fishes like cod, stripped bass, halibut, and swordfish. Since the Australian Dietary Guidelines recommend having one to two servings of fish per week, learning how to cook these fishes to perfection is a skill worth knowing.

One problem most people encounter, however, is difficulty in pan-searing these delicate fish in their skillets. These kinds of fish are notorious for sticking and falling apart in the pan, mainly due to the chemical reaction between the meat’s protein and the cookware’s surface. Not to worry, when you use the best non stick fry pan, you can easily pan-sear a crispy and healthy fish fillet following these simple steps.
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Non-Stick Cookware: Finding the Best Frying Pan and Other Kitchenware


You’ve probably noticed the sheer variety of non-stick pots and pans on the market these days every time you wander into the cookware aisle at your favourite store. Good Housekeeping points out easy cleaning and healthier cooking (i.e. reduced fat) as some of the foremost benefits of non-stick cookware.

Over the years, manufacturers have gone to great lengths to develop non-stick cookware that addresses health and safety concerns raised in previous decades. With a simple guide, consumers can enjoy worry-free non-stick cooking. If you’re in the market for such a product, you would do well to stop and ponder.
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The Best Non Stick Fry Pan in Town is PFOA-Free


The Environmental Protection Agency in the U.S. has labeled PFOA and other chemicals in Teflon coatings as “likely to be carcinogenic”. These potential health hazards can be emitted through airborne particles under temperatures as low as 240 °C. Thus, it’s best to replace your current fry pan with the best non stick frying pan available—something that can significantly reduce your exposure.

The new range of Westinghouse non-stick cookware is manufactured with a top of the line Ceramic reinforced, German engineered coating. This coating ensures the cookware is easy to clean, more scratch resistant and superior in non-stick quality vs many of their competitors. Most importantly, it’s PFOA free! Considering the health concerns associated with chemicals like PFOA, now may be the best time to upgrade your cook ware to arguably the best non stick fry pan available.
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